Fitness & Exercise PLR 1

The fitness and exercise market is huge right now, with millions of searches being made each day.  Everybody wants to lose weight and get fit, especially in light of society’s current health issues and a growing awareness of these.

This set was originally offered on the Warrior Forum as a WSO with the terms that only 50 packs will ever be sold. There are still 35 packs left so I am offering them here- grab yours now for only $12.

Article Titles;

Buying a Refurbished Treadmill- As New Quality for Bargain Prices- 476 words

The Lateral Thigh Toner- Essential Fitness Tool or Waste of Money?- 537 words

Achieve Those Fitness Goals With the Elliptical Trainer- 592 words

The Most Effective Weight Loss Exercises You Can Do- 728 words

Using Back Exercises to Heal That Bad Back- 632 words

Exercise For Beginners- Starting Your Fitness Regime- 632 words

Why is Exercise Important?- 684 words

Exercising Tips for Busy Folk- 523 words

Choosing the Best Elliptical Trainer for Your Home Workouts- 616 words

Strength Training; Machines Versus Free Weights- 734 words

Bonus Article; Credit Crunch Fitness- Health & Fitness on a Budget- 583 words

This pack contains 11 original fitness and exercise articles.

They are all fresh, 100% original articles and have never been published anywhere.

Sample of Writing;

“The best calorie burning and weight loss exercises are aerobic, or cardiovascular, workouts. This works large muscle groups, such as the glutes, abdominals, and quadriceps, plus upper and lower back muscles. It also causes the heart and lungs to work harder to satisfy the body’s increased need for oxygen. The body tends to switch to fat burning mode after 20 minutes of continuous, fairly low intensity exercise, so try to make your workouts last for more than 20 minutes at a time. For effective fat burning, you should be out of breath but still able to hold a conversation.

Good cardiovascular exercises include;

Walking; walking is easy, gentle, and can usually be fitted into your daily routine. Start with short, easy walks and gradually build up, especially if you haven’t exercised for some time. Try to build up to walking at least 30 minutes five times per week. Make sure you have a good pair of shoes which offer you enough support.”

Fitness & Exercise PLR 2

This is a second set of articles in the ever popular Fitness & Exercise niche, only 75 packs will ever be sold and then they will be retired.

Article Titles;

Benefits of Exercise- Depression Cure- 566 words

Burn More Calories When You Exercise- 383 words

Lose Those Thunder Thighs- 404 words

Swimming For Health & Fitness- 532 words

Using The Russian Kettle Bell For an Effective Workout- 464 words

Building Your Home Fitness Centre- 622 words

Interval Training For Increased Fitness & Weight Loss- 626 Words

Lose Weight By Walking- 786 words

Try The Rowing Machine For a Great All Over Body Workout- 528 words

Want Great Muscle Tone- Try the Swiss Exercise Ball Today!- 490 words

This pack contains 10 original fitness and exercise articles.

They are all fresh, 100% original articles and have never been published anywhere. Grab your pack now for only $12.

Sample of Writing;

“Interval training is a fairly new concept but has been shown to be extremely effective in burning fat and improving overall fitness and endurance. Many people think that in order to burn calories and fat, they need to do hours and hours of cardio work. Cardio work can and will help you to get fit, but spending hours running at a steady 5.5 mph is just so boring!

Integrating interval training into your workouts can dramatically improve your fitness levels and force your body to burn fat. So- what is interval training?

Interval training blends high intensity bursts of exercise with moderate intensity recovery periods to increase your anaerobic threshold. You can use interval training principles with any cardio workout, including running, cycling, swimming or elliptical trainers. It is used by many serious athletes, and is thought to improve overall fitness.

The higher intensities of interval training will increase the amount of calories you burn whilst exercising, plus raise your metabolic rate so that your body continues to burn extra calories even after you stop exercising. It will also help to build muscle, which requires more calories than fat. 20 minutes of interval training has been shown to increase fitness levels more than hours of cardio work so you will no longer need to spend hours and hours in the gym”.